Post by lavenderthistle on Jan 3, 2018 11:59:53 GMT -5
A doctor of podiatry contacted us and asked us to share his articles with you. He’s done 20 years of research on ways to alleviate some pain due to lumbar stenosis. These are simple positional changes and may be worth a try if nothing seems to be working.
Always check with your doctor first to see if something like this is right for you. This could be a good discussion point for you and your doctor about your long-term outlook with stenosis.
Happy reading!
***I learned that these links may not work on mobile devices. If you find the links won't open please visit the Walking Well Again website and click on "articles"
Walking well again
Neurological Symptoms in Feet
Night Time Nerve Pain in Feet our nerve pain is the same as diabetic neuropathy
Positional Therapy to Relieve Pain
Lower Extremity Symptoms
All of these links are very informative though they are written from a medical perspective. They make take some time to comprehend and digest, but they are worth it.
Always check with your doctor first to see if something like this is right for you. This could be a good discussion point for you and your doctor about your long-term outlook with stenosis.
Happy reading!
***I learned that these links may not work on mobile devices. If you find the links won't open please visit the Walking Well Again website and click on "articles"
Walking well again
Neurological Symptoms in Feet
Night Time Nerve Pain in Feet our nerve pain is the same as diabetic neuropathy
Positional Therapy to Relieve Pain
Lower Extremity Symptoms
All of these links are very informative though they are written from a medical perspective. They make take some time to comprehend and digest, but they are worth it.