Exercises and Massage

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newBookmarkLockedFalling Seated exercises
lavenderthistle 0 232 by lavenderthistle
Feb 26, 2019 22:09:38 GMT -5
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newBookmarkLockedFalling Chair yoga
lavenderthistle 0 147 by lavenderthistle
Feb 26, 2019 22:06:45 GMT -5
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newBookmarkLockedFalling What is Myofascial release?
lavenderthistle 0 169 by lavenderthistle
Jan 3, 2018 13:54:45 GMT -5
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newBookmarkLockedFalling Cervical exercises
lavenderthistle 0 149 by lavenderthistle
Jan 3, 2018 12:53:13 GMT -5
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newBookmarkLockedFalling Lumbar Exercises
lavenderthistle 0 156 by lavenderthistle
Jan 3, 2018 12:46:37 GMT -5
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newBookmarkLockedFalling Exercise Videos
lavenderthistle 0 118 by lavenderthistle
Jan 3, 2018 12:41:43 GMT -5

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Exercises and Massage
Post exercise tips, safe exercises, massage and other tips relating to body mechanics. For vitamins, supplements or specific medications please look for the appropriate board.
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