What is Myofascial release?

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lavenderthistle
Administrator

Posts: 95
Stenosis level: Cervical
Country: USA
Surgery: Yes
Year diagnosed: 2010
Type of surgery: ACDF

What is Myofascial release? Jan 3, 2018 13:54:45 GMT -5

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Post by lavenderthistle on Jan 3, 2018 13:54:45 GMT -5

Good question! If your doctor or therapist has suggested myofascial release, you may have no idea what they mean. If they haven't suggested it, you may want to ask if it could help. This healthline article sums it up nicely.

What is Myofascial Release

The more you know!