Post by lavenderthistle on Jan 3, 2018 12:53:13 GMT -5
Livestrong exercises for the neck
If you scan down the page you will find the exercises listed under the heading Exercises for Cervical Spondylosis and Foraminal Stenosis. There are also links for some lumbar exercises and diet tips. There is a treasure trove of information on Livestrong.
If you scan down the page you will find the exercises listed under the heading Exercises for Cervical Spondylosis and Foraminal Stenosis. There are also links for some lumbar exercises and diet tips. There is a treasure trove of information on Livestrong.